2021/02/19
Retreat in Spartan warrior spirit, 25m water well, spa and outdoor adventures. Euphoria, Sparta, Greece
The Spartan Spirit of Adventure programme here certainly ticks all the boxes for modern-day workout warriors.
It places emphasis on exercising outdoors, proven to burn calories, boost mood and lower blood pressure more efficiently than a gym session, with plenty of HIIT for devouring visceral fat. But, best of all, it weaves in the region’s history, putting a 21st-century spin on the games played by those musclemen of old
Source: Euphoria Retreat
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